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Instant Pot Vegan Lentil Soup

Nutrition Facts

6 Serving Per Container

Serving size 1 serving

Amount Per Serving

Calories

200

% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 880 mg 38%
Total Carbohydrate 40 g 14%
Dietary Fiber 7 g 25%
Sugars 6 g
   Includes Added Sugars %
Protein 10 g
Vitamin D 0%
Calcium 6%
Iron 24%
Potassium 15%
* The % Daily Value (DV) tells you how much a nutrient in a serving food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Servings
approx 6

Prep Time
- - -

Cook Time
- - -

Instant Pot Vegan Lentil Soup
Instant Pot Vegan Lentil Soup

Ingredients

  • ½ Yellow Onion, diced
  • 1 cup Dry Lentils
  • Carrots, diced
  • Celery Stalks, diced
  • 1 cup Green Beans, diced
  • Yukon Potatoes, diced
  • 64 oz Vegetable Broth, (32 fl oz of Low Sodium Broth)
  • 4 cloves Garlic, minced
  • 1 tbsp Cumin
  • 1 tbsp Oregano
  • 1 tsp Salt
  • Garnish: Fresh Parsley & Cracked Black Pepper
Instant Pot Vegan Lentil Soup

Method of Preparation

Instant Pot Vegan Lentil Soup - Step 1

Step 1

Add all ingredients to the instant pot. 

Instant Pot Vegan Lentil Soup - Step 2

Step 2

Cover and set the valve to sealing. 

 

Press the soup setting and set the timer to 15 minutes. 

Instant Pot Vegan Lentil Soup - Step 3

Step 3

Once the timer is done, quick release the steam valve. 

 

Garnish with fresh cracked pepper and chopped parsley.