Cinnamon Raisin Oatmeal Bars
Nutrition Facts
12 Serving Per Container
Serving size 1 bar
| Amount Per Serving | ||
|---|---|---|
|
Calories |
100 |
|
| % Daily Value* | ||
| Total Fat 4 g | 5% | |
| Saturated Fat 2.5 g | 12% | |
| Cholesterol 10 mg | 3% | |
| Sodium 70 mg | 3% | |
| Total Carbohydrate 17 g | 6% | |
| Dietary Fiber 1 g | 3% | |
| Sugars 11 g | ||
| Includes Added Sugars | % | |
| Protein 1 g | ||
| Vitamin D | 0% | |
|---|---|---|
| Calcium | 0% | |
| Iron | 2% | |
| Potassium | 2% | |
* The % Daily Value (DV) tells you how much a nutrient in a serving food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
- 1 ½ cups Quick Cooking Oats
- 1 cup Rice Cereal
- ¼ cup Maple Syrup
- 2 tbsp Honey
- 4 tbsp Butter
- -- Pinch of Salt
- ½ tsp Vanilla Extract
- 1 tsp Cinnamon
- ½ cup Raisins
Method of Preparation
Step 1
Line a baking pan with parchment paper.
Combine oats, cereal, and salt. Set aside.
Step 2
In a saucepan, bring maple syrup, honey and butter to a boil. Stirring continuously, boil for 3-4 minutes.
Step 3
Remove from heat and mix in vanilla extract.
Step 4
Pour over the dry mix with cinnamon and raisins. Mix well.
Step 5
Press firmly into the parchment lined pan.
Refrigerate for at least 1 hour before slicing into bars.
