Broccoli Summer Salad
Nutrition Facts
4 servings Serving Per Container
Serving size 1 serving
| Amount Per Serving | ||
|---|---|---|
|
Calories |
290 |
|
| % Daily Value* | ||
| Total Fat 7 g | 11% | |
| Saturated Fat 0.5 g | 3% | |
| Cholesterol 5 mg | 1% | |
| Sodium 60 mg | 2% | |
| Total Carbohydrate 52 g | 17% | |
| Dietary Fiber 7 g | 27% | |
| Sugars 35 g | ||
| Includes Added Sugars | % | |
| Protein 11 g | ||
| Vitamin D | % | |
|---|---|---|
| Calcium | 20% | |
| Iron | 8% | |
| Potassium | % | |
* The % Daily Value (DV) tells you how much a nutrient in a serving food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
- 2 cups Broccoli, finely chopped
- 1 ¼ cup Blueberries
- 1 cup Matchstick Carrots
- ½ cup Dried Cranberries
- 1 Small Red Onion, diced
- ¼ cup Fresh Cilantro, chopped
- ¼ cup Fresh Parsley, chopped
- ½ cup Toasted Almonds, sliced
- 1 cup Plain Greek Yogurt
- 1 tbsp Lemon Juice
- ¼ cup Honey
- 2 tsp Apple Cider Vinegar
- 1 tbsp Poppy Seeds
Method of Preparation
Step 1
In a large bowl add broccoli, blueberries, red onion and carrots.
Step 2
Add chopped cilantro and parsley.
Step 3
Add almonds and dried cranberries.
Step 4
In a separate bowl, add greek yogurt.
Step 5
Add lemon juice and apple cider vinegar.
Step 6
Next, add poppy seeds.
Step 7
Lastly, add honey. Whisk to combine.
Step 8
Pour greek yogurt mixture over salad.
Step 9
Toss well to evenly coat. Enjoy!
