Superfood Dark Chocolate Bark
Nutrition Facts
15 - 20 Serving Per Container
Serving size 1 serving
Amount Per Serving | ||
---|---|---|
Calories |
110 |
|
% Daily Value* | ||
Total Fat 6 g | 8% | |
Saturated Fat 3 g | 16% | |
Cholesterol 0 mg | 0% | |
Sodium 0 mg | 0% | |
Total Carbohydrate 14 g | 5% | |
Dietary Fiber 3 g | 9% | |
Sugars 10 g | ||
Includes Added Sugars | % | |
Protein 1 g |
Vitamin D | % | |
---|---|---|
Calcium | 2% | |
Iron | 2% | |
Potassium | 2% |
* The % Daily Value (DV) tells you how much a nutrient in a serving food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
- 1 bag Dark Chocolate Chips
- 2 tsp Chia Seeds
- ¼ cup Walnuts, finely chopped
- ½ cup Dried Fruit, chopped
- Optional Pumpkin Seeds
- Optional Sliced Almonds
Method of Preparation
Step 1
Preheat oven to 250°F. Spread out chocolate chips on parchment lined baking sheet.
Step 2
Place in oven for 3 minutes, or until the chocolate has slightly softened.
Step 3
Using a spatula, spread the chocolate out into an even layer.
Step 4
Top with chia seeds, chopped walnuts and dried fruit.
Additional toppings include: sliced almonds, pumpkin seeds & pomegranate seeds
Step 5
Place in the refrigerator for 1 hour to set and harden.
Break into pieces and enjoy!