Creamy Cowboy Caviar
Nutrition Facts
12 servings Serving Per Container
Serving size 1 serving
| Amount Per Serving | ||
|---|---|---|
|
Calories |
200 |
|
| % Daily Value* | ||
| Total Fat 8g | 10% | |
| Saturated Fat 2.5g | 12% | |
| Cholesterol 10mg | 3% | |
| Sodium 230mg | 10% | |
| Total Carbohydrate 27g | 10% | |
| Dietary Fiber 7g | 10% | |
| Sugars 6g | ||
| Includes Added Sugars 0g | 6% | |
| Protein 7g | ||
| Vitamin D 0mcg | 0% | |
|---|---|---|
| Calcium 46mg | 4% | |
| Iron 2mg | 10% | |
| Potassium 780mg | 15% | |
* The % Daily Value (DV) tells you how much a nutrient in a serving food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
- 2 Corn on the Cob, , cooked
- 1, 15oz can Black Beans, , drained & rinsed
- 1, 15oz can Pinto Beans, , drained & rinsed
- 2 Tomatoes, , seeds removed & diced
- 1 Yellow Bell Pepper, , finely chopped
- 1 Orange Bell Pepper, , finely chopped
- 2 Scallions, , finely sliced
- 2 Avocados, , diced
- 1/4 cup Cilantro, , finely chopped
- Dressing: --
- 3/4 cup Heluva Good French Onion Dip
- 1 Lime, , juiced
- 1 tbsp Red Wine Vinegar
- 1 tsp Chili Powder
- Garnish: Cilantro / Scallions / Chili Powder
- Serve With: Tortilla Chips
Method of Preparation
Step 1
In a small bowl mix together the dressing ingredients until combined.
Step 2
In a large bowl mix together all the ingredients with the dressing.
Gently toss to combine.
Chill in the fridge until you are ready to serve!
