Pancetta Green Beans
Nutrition Facts
8 servings Serving Per Container
Serving size 1/2 cup
| Amount Per Serving | ||
|---|---|---|
|
Calories |
160 |
|
| % Daily Value* | ||
| Total Fat 10g | 13% | |
| Saturated Fat 5g | 25% | |
| Cholesterol 20mg | 7% | |
| Sodium 390mg | 17% | |
| Total Carbohydrate 14g | 5% | |
| Dietary Fiber 3g | 10% | |
| Sugars 10g | ||
| Includes Added Sugars 6g | 10% | |
| Protein 5g | ||
| Vitamin D 0mcg | 0% | |
|---|---|---|
| Calcium 43mg | 4% | |
| Iron 1mg | 8% | |
| Potassium 220mg | 6% | |
* The % Daily Value (DV) tells you how much a nutrient in a serving food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
- 4 oz Diced Pancetta
- 24 oz Green Beans, trimmed
- 1 Shallot, sliced
- 3 tbsp Butter
- 2 Garlic Cloves, minced
- 3 tbsp Brown Sugar, packed
- 1 tbsp Soy Sauce
- 1/4 tsp Pepper
- Pinch Red Pepper Flakes
- 3 tbsp Pumpkin Seeds
- 3 tbsp Craisins, rough chopped
Method of Preparation
Step 1
Heat a skillet over medium heat.
Cook pancetta until crispy, remove and drain on paper towels.
Step 2
In the same pan add the green beans, shallot, garlic, and butter. Sauté over medium heat for 6-8 minutes.
Step 3
Add in the brown sugar, soy sauce, and spices. Evenly coat the green beans, sauté for 1-2 minutes.
Step 4
Garnish the top with the cooked pancetta, pumpkin seeds, and craisins.
