Cranberry Orange Baked Salmon
Nutrition Facts
4 servings Serving Per Container
Serving size 1 serving
| Amount Per Serving | ||
|---|---|---|
|
Calories |
530 |
|
| % Daily Value* | ||
| Total Fat 22g | 28% | |
| Saturated Fat 3g | 16% | |
| Cholesterol 95mg | 31% | |
| Sodium 1240mg | 54% | |
| Total Carbohydrate 47g | 17% | |
| Dietary Fiber 7g | 25% | |
| Sugars 13g | ||
| Includes Added Sugars 0g | 13% | |
| Protein 38g | ||
| Vitamin D 15mcg | 80% | |
|---|---|---|
| Calcium 119mg | 10% | |
| Iron 3mg | 20% | |
| Potassium 1930mg | 40% | |
* The % Daily Value (DV) tells you how much a nutrient in a serving food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
- 1.5 lb Salmon, fillets, skin removed
- 1 cup Fresh Cranberries
- Marinade: --
- 1/4 tsp Pepper / Dried Thyme
- 2 tbsp Maple Syrup
- 2 tbsp Soy Sauce
- 2 tbsp Orange Juice, Fresh
- 2 tsp Dijon Mustard
- Roasted Veggies: --
- 3 tbsp Olive Oil
- 1 (20oz) pkg Diced Butternut Squash
- 2 Sweet Potatoes, peeled, diced
- 1 Red Onion, diced
- 1 tsp Salt
- 1/4 tsp Pepper
- 1/2 tsp Dried Thyme / Garlic Powder
- Garnish: Toasted Pecans / Fresh Thyme / Orange Zest
Method of Preparation
Step 1
Preheat the oven to 400°F. Spray a sheet pan with pan spray.
Step 2
Toss together all the roasted veggie ingredients.
Spread out evenly on the sheet pan and roast for 20 minutes.
Step 3
Mix together the marinade ingredients.
Add the salmon fillets, cranberries, and marinate for 15 minutes- while the veggies are roasting.
Step 4
Add the marinated salmon to the sheet pan with the roasted veggies.
Continue to roast for 15 minutes, broil the last 2 minutes.
Step 5
Garnish with toasted pecans, dried cranberries, fresh thyme, and orange zest. Enjoy!
