facebook pixel Tropical Smoothie - Dave's Fresh Marketplace Recipes

Tropical Smoothie

Servings
approx 3 servings

Prep Time
5 min

Cook Time
- - -

Nutrition Facts

3 servings Serving Per Container

Serving size 2 cups

Amount Per Serving

Calories

90

% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 1g 4%
Cholesterol 5mg 2%
Sodium 30mg 1%
Total Carbohydrate 17g 6%
Dietary Fiber 2g 9%
Sugars 12g
   Includes Added Sugars 0g 12%
Protein 3g
Vitamin D 0mcg 0%
Calcium 106mg 8%
Iron 0mg 2%
Potassium 290mg 6%
* The % Daily Value (DV) tells you how much a nutrient in a serving food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Tropical Smoothie
Tropical Smoothie

Ingredients

  • 1 cup Fresh Strawberries, tops removed, quartered
  • 1/2 cup Frozen Pineapple
  • Orange, peeled
  • 1/2 tsp Vanilla Extract
  • 1  tbsp Honey (or Maple Syrup)
  • 3/4 cup Garelick Lactose Free Milk
  • 1/2-1 cup Ice
Tropical Smoothie

Method of Preparation

Tropical Smoothie - Step 1

Step 1

Add all the ingredients to a blender.

Tropical Smoothie - Step 2

Step 2

Blend until smooth.

Add more milk or ice if needed for a thinner or thicker smoothie.

Tropical Smoothie - Step 3

Step 3

Serve with a pineapple wedge and enjoy!