Crab & Artichoke Dip Cups
Nutrition Facts
12 servings Serving Per Container
Serving size 2 each
| Amount Per Serving | ||
|---|---|---|
|
Calories |
190 |
|
| % Daily Value* | ||
| Total Fat 12g | 15% | |
| Saturated Fat 6g | 28% | |
| Cholesterol 30mg | 10% | |
| Sodium 510mg | 22% | |
| Total Carbohydrate 16g | 6% | |
| Dietary Fiber 2g | 6% | |
| Sugars 2g | ||
| Includes Added Sugars 1g | 2% | |
| Protein 7g | ||
| Vitamin D 0mcg | 0% | |
|---|---|---|
| Calcium 95mg | 8% | |
| Iron 1mg | 6% | |
| Potassium 160mg | 4% | |
* The % Daily Value (DV) tells you how much a nutrient in a serving food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
- 8 oz Cream Cheese, room temperature
- 1/4 cup Sour Cream
- 1/4 cup Mayonnaise
- 12 oz Artichoke Hearts, drained, chopped
- 8 oz Crab, Imitation or Jumbo Lump
- 1 cup Mozzarella Cheese, shredded
- 1 tsp Worcestershire Sauce
- 2 Garlic Cloves, minced
- 2 tbsp Scallions, sliced thinly
- 2 tbsp Chives, chopped finely
- 1/4 tsp Salt & Pepper
- 24 Wonton Wrappers
- Garnish: Scallions & Chives
Method of Preparation
Step 1
Preheat the oven to 350°F. Spray a mini muffin pan with pan spray.
Step 2
Press one wonton wrapper into each muffin tin space.
Spray the tops of the wonton wrappers with pan spray.
Bake for 6-8 minutes or until golden brown.
Step 3
Whisk together the cream cheese, sour cream and mayonnaise until smooth.
Stir in the remaining ingredients.
Step 4
Spoon a heaping tablespoon of the filling into each wonton cup.
Cover the tray with foil and bake for 10 minutes.
Uncover and bake for an additional 4-5 minutes.
Step 5
Immediately transfer to a cooling rack to cool slightly.
Garnish with scallions & chives. Enjoy!
