PB Caramel Apple Pops
Nutrition Facts
8 pops Serving Per Container
Serving size 1 pop
| Amount Per Serving | ||
|---|---|---|
|
Calories |
260 |
|
| % Daily Value* | ||
| Total Fat 19g | 24% | |
| Saturated Fat 11g | 54% | |
| Cholesterol 0mg | 0% | |
| Sodium 80mg | 3% | |
| Total Carbohydrate 19g | 7% | |
| Dietary Fiber 2g | 9% | |
| Sugars 15g | ||
| Includes Added Sugars 4g | 15% | |
| Protein 4g | ||
| Vitamin D 0mcg | 0% | |
|---|---|---|
| Calcium 19mg | 2% | |
| Iron 1mg | 4% | |
| Potassium 135mg | 4% | |
Ingredients
- 4 Green Apples
- 5 tbsp Coconut Oil
- 4 tbsp Maple Syrup, Pure
- 1 tsp Vanilla Extract
- Pinch Salt
- 1/2 cup Peanut Butter, smooth
- 1/4 cup Milk (of choice)
- Toppings: Chopped Nuts / Sprinkles / Chocolate Drizzle
Method of Preparation
Step 1
Slice apples in 1/2"-3/4" wide slices. You will get 2 slices per apple.
Add the slices to lemon water.
Step 2
In a small saucepan, melt coconut oil over medium-high heat.
Step 3
Whisk in maple syrup, vanilla, and salt. Bring the mixture to a boil.
Step 4
Whisk in the peanut butter. Whisk continuously until the mixture starts to thicken, about 4-5 minutes.
Step 5
Turn off heat and add in milk. It should become smooth and silky.
Set aside and cool slightly before dipping the apples.
Step 6
Dry off apples and add them to a parchment paper line sheet pan.
Step 7
Make a small slit in the bottom of each apple slice.
Step 8
Gently push in a popsicle stick until you are about to the center of the apple.
Step 9
Dip the apple slices in the caramel, completely coating.
Step 10
Add desired toppings or chocolate drizzle.
Place in the fridge for 20-30 minutes to allow the caramel to set. Your caramel apple pop won't harden, it will be a soft caramel texture, enjoy!
