Maple Brown Butter Baked Apples
Nutrition Facts
8 Serving Per Container
Serving size ½ apple
| Amount Per Serving | ||
|---|---|---|
|
Calories |
210 |
|
| % Daily Value* | ||
| Total Fat 10g | 12% | |
| Saturated Fat 3g | 16% | |
| Cholesterol 15mg | 4% | |
| Sodium 150mg | 7% | |
| Total Carbohydrate 30g | 11% | |
| Dietary Fiber 4g | 13% | |
| Sugars 19g | ||
| Includes Added Sugars 6g | 12% | |
| Protein 3g | ||
| Vitamin D | 0% | |
|---|---|---|
| Calcium | 4% | |
| Iron | 4% | |
| Potassium | 4% | |
Ingredients
- 4 Apples
- 1 tsp Cinnamon
- 2 cups Water
- 1 cup Old Fashioned Rolled Oats
- ½ tsp Salt
- ¼ cup Milk of Choice
- ¼ cup Light Brown Sugar
- ½ cup Chopped Walnuts
- 4 tbsp Unsalted Butter
- 4 tbsp Maple Syrup
Method of Preparation
Step 1
Preheat oven to 400°F. Spray a baking dish with nonstick spray.
Cut the stem of each apple off and remove the core.
Step 2
Scoop the apple out, saving the apple pieces. Leave approximately a ¼ inch edge to the apple.
Step 3
Chop the apple filling into small pieces.
Bring water to a boil in a sauce pan. Add the oats, apple pieces and salt. Stir and reduce to a simmer. Cook for 10-15 minutes, stirring often until oats are thick and creamy.
Step 4
Stir in milk, brown sugar and ½ tsp cinnamon.
Step 5
Heat butter over medium heat in a pan. Whisking constantly, cook until brown bits appear (about 4 minutes).
Step 6
Quickly stir in maple syrup and remove from heat. Whisk for an additional 30 seconds.
Step 7
Sprinkle apples with remaining ½ tsp cinnamon.
Drizzle each apple with brown butter.
Step 8
Fill each apple with oatmeal. Top with walnut pieces.
Bake for 30-35 minutes until apples are softened. Remove from oven and drizzle with remaining brown butter if desired.
