Tropical Green Smoothie
Nutrition Facts
2 Serving Per Container
Serving size 1 serving
| Amount Per Serving | ||
|---|---|---|
|
Calories |
240 |
|
| % Daily Value* | ||
| Total Fat 10 g | 16% | |
| Saturated Fat 1 g | 6% | |
| Cholesterol 0 mg | 0% | |
| Sodium 60 mg | 3% | |
| Total Carbohydrate 38 g | 13% | |
| Dietary Fiber 9 g | 34% | |
| Sugars 25 g | ||
| Includes Added Sugars | % | |
| Protein 4 g | ||
| Vitamin D | 0% | |
|---|---|---|
| Calcium | 10% | |
| Iron | 10% | |
| Potassium | 15% | |
* The % Daily Value (DV) tells you how much a nutrient in a serving food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
- 2 cups Spinach
- 1 cup Frozen Pineapple
- 1 cup Frozen Mango
- ½ cup Frozen Banana
- ½ Avocado
- 1 tbsp Ground Flax
- ½ cup Unsweetened Almond Milk
Method of Preparation
Step 1
Add spinach, mango and banana to the blender.
Step 2
Add pineapple, avocado and ground flaxseed.
Step 3
Pour in almond milk and place cover on blender.
Step 4
Blend until smooth.
Add additional milk if needed.
Step 5
Top with granola and berries!
