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Tropical Green Smoothie

Nutrition Facts

2 Serving Per Container

Serving size 1 serving

Amount Per Serving

Calories

240

% Daily Value*
Total Fat 10 g 16%
Saturated Fat 1 g 6%
Trans Fat 0 g
Cholesterol 0 mg 0%
Sodium 60 mg 3%
Total Carbohydrate 38 g 13%
Dietary Fiber 9 g 34%
Sugars 25 g
   Includes Added Sugars %
Protein 4 g
Vitamin D 0%
Calcium 10%
Iron 10%
Potassium 15%
* The % Daily Value (DV) tells you how much a nutrient in a serving food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Servings
approx 2

Prep Time
5 minutes

Cook Time
- - -

Tropical Green Smoothie
Tropical Green Smoothie

Ingredients

  • 2 cups Spinach
  • 1 cup Frozen Pineapple
  • 1 cup Frozen Mango
  • ½ cup Frozen Banana
  • ½ Avocado
  • 1 tbsp  Ground Flax
  • ½ cup Unsweetened Almond Milk
Tropical Green Smoothie

Method of Preparation

Tropical Green Smoothie - Step 1

Step 1

Add spinach, mango and banana to the blender. 

Tropical Green Smoothie - Step 2

Step 2

Add pineapple, avocado and ground flaxseed. 

Tropical Green Smoothie - Step 3

Step 3

Pour in almond milk and place cover on blender. 

Tropical Green Smoothie - Step 4

Step 4

Blend until smooth. 

 

Add additional milk if needed. 

Tropical Green Smoothie - Step 5

Step 5

Top with granola and berries!