Method of Preparation
Pat fish dry, season with salt & pepper. Add oil to a pan on medium heat.
Sear fish on each side for 4 minutes; remove and set aside.
Add peppers and onions to pan and cook for 3-4 minutes.
Add garlic, salt/pepper and tomatoes to pan. Cook until fragrant.
Add wine and chicken stock to deglaze the pan.
Place fish back into the pan and cook until tender. Garnish with parsley.