- Dave's Fresh Marketplace Recipes

Honey Ginger Glazed Mahi Mahi

Honey Ginger Glazed Mahi Mahi

Nutrition Facts

4 Serving Per Container

Serving size 4 oz

Amount Per Serving

Calories

200

% Daily Value*
Total Fat 4g 6%
Saturated Fat .5g 3%
Trans Fat 0g
Cholesterol 80mg 27%
Sodium 740mg 31%
Total Carbohydrate 21g 7%
Dietary Fiber 0g 0%
Sugars 18g
   Includes Added Sugars %
Protein 5g
Vitamin D %
Calcium 0%
Iron 8%
Potassium %
* The % Daily Value (DV) tells you how much a nutrient in a serving food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Servings
approx 4

Prep Time
25 minutes

Cook Time
15 minutes

Watch How to Make this Recipe

Ingredients

  • 4  4 oz  Mahi Mahi Fillets
  • Salt & Pepper to taste
  • 2 tsp Pureed Ginger
  • ¼ cup Lite Soy Sauce
  • 1 tsp  Minced Garlic
  • 1 tbsp  Olive Oil
  • ¼ cup Honey
  • 2 tbsp  Balsamic Vinegar

Watch How to Make this Recipe

Method of Preparation

Step 1

Preheat oven to 450°F. Season fish with salt and pepper. Let sit for 10 minutes. 

Step 2

Mix sauce ingredients together in a bowl. 

Step 3

Pour a spoonful of glaze over fish. Marinate for 10-15 minutes. 

 

Bake for 15 minutes, until internal temperature reaches 145°F. 

Step 4

While the fish is cooking, add the remaining sauce to a pot. 

 

Cook on low until liquid reduces to ½ the amount. 

Step 5

Remove from oven, garnish with additional sauce. Serve over rice. 

Watch How to Make this Recipe