Orange Herb Salmon
Nutrition Facts
3 Serving Per Container
Serving size 8 oz
| Amount Per Serving | ||
|---|---|---|
|
Calories |
450 |
|
| % Daily Value* | ||
| Total Fat 19 g | 30% | |
| Saturated Fat 3 g | 15% | |
| Cholesterol 125 mg | 42% | |
| Sodium 200 mg | 8% | |
| Total Carbohydrate 24 g | 8% | |
| Dietary Fiber 2 g | 7% | |
| Sugars 16 g | ||
| Includes Added Sugars | % | |
| Protein 46 g | ||
| Vitamin D | % | |
|---|---|---|
| Calcium | 10% | |
| Iron | 30% | |
| Potassium | % | |
* The % Daily Value (DV) tells you how much a nutrient in a serving food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
- 1 ½ lb Salmon, cut into 3 pieces
- 1 tbsp Olive Oil
- 3 tbsp Honey
- 1 ½ tbsp Fresh Lime Juice
- 2 tbsp Minced Garlic
- 1 tbsp Dried Thyme
- 1 tsp Dried Rosemary
- Optional Salt to Taste
- 1 Orange, sliced
Method of Preparation
Step 1
Preheat oven to 400°F.
In a small bowl combine honey, lime juice, one half the olive oil, garlic, thyme and rosemary.
Step 2
Brush or drizzle the remaining olive oil onto the salmon. Season with salt (optional).
Step 3
Place salmon portions on pieces of aluminum foil.
Spread mixture over salmon pieces.
Step 4
Top with orange slices.
Step 5
Fold aluminum foil into loose packets. Place on a sheet pan and bake for 15-20 minutes.
