- Dave's Fresh Marketplace Recipes

Whole Wheat Apple Cinnamon Muffins

Whole Wheat Apple Cinnamon Muffins

Nutrition Facts

14 Serving Per Container

Serving size 1 muffin

Amount Per Serving

Calories

170

% Daily Value*
Total Fat 7 g 10%
Saturated Fat 5 g 24%
Trans Fat 0 g
Cholesterol 40 mg 13%
Sodium 210 mg 9%
Total Carbohydrate 26 g 9%
Dietary Fiber 3 g 12%
Sugars 12 g
   Includes Added Sugars %
Protein 4 g
Vitamin D %
Calcium 4%
Iron 6%
Potassium %
* The % Daily Value (DV) tells you how much a nutrient in a serving food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Servings
approx 14

Prep Time
10 minutes

Cook Time
20 minutes

Watch How to Make this Recipe

Ingredients

  • 2 cups Whole Wheat Flour (or White Whole Wheat)
  • 1 tsp Baking Soda
  • 1 tsp Baking Powder
  • 2 tsp Cinnamon
  • ¼ tsp All Spice
  • ½ tsp Salt
  • Eggs
  • 2/3 cup Pure Maple Syrup
  • 1/3 cup Coconut Oil
  • 1/3 cup Unsweetened Applesauce
  • 1 ½ tsp  Vanilla Extract
  • 2 cups Grated Fuji Apple

Watch How to Make this Recipe

Method of Preparation

Step 1

Preheat oven to 425°F. Spray muffin pan with pan release spray. 

 

In a large bowl combine wheat flour, baking powder, baking soda, cinnamon, allspice and salt. Set aside. 

Step 2

In a separate bowl whisk eggs, maple syrup, oil, applesauce and vanilla extract. 

Step 3

Pour wet ingredients into the bowl with dry ingredients. Mix to combine. 

Step 4

Add grated apple and fold gently until well combined. 

Step 5

Scoop into muffin pan. 

Step 6

Bake for 5 minutes at 425°F. After 5 minutes, reduce temperature to 350°F. 

 

Bake for an additional 15 minutes or until a toothpick comes out clean. 

Step 7

Let cool for 5 minutes. Then transfer to a baking rack to cool completely. 

Watch How to Make this Recipe