Chicken Sausage & Broccoli Rabe Pasta - Family Meals Month
Nutrition Facts
4 Serving Per Container
Serving size 1 serving
| Amount Per Serving | ||
|---|---|---|
|
Calories |
310 |
|
| % Daily Value* | ||
| Total Fat 26 g | 40% | |
| Saturated Fat 3.5 g | 17% | |
| Cholesterol 75 mg | 25% | |
| Sodium 880 mg | 37% | |
| Total Carbohydrate 27 g | 9% | |
| Dietary Fiber 4 g | 15% | |
| Sugars 2 g | ||
| Includes Added Sugars | % | |
| Protein 29 g | ||
| Vitamin D | % | |
|---|---|---|
| Calcium | 20% | |
| Iron | 15% | |
| Potassium | % | |
* The % Daily Value (DV) tells you how much a nutrient in a serving food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
- 1 lb Dave's Prepared Broccoli Rabe
- 10 oz Orecchiete Pasta
- 1 lb Dave's Chicken Sausage
- Juice of ½ Lemon
- 2 tbsp Olive Oil
- To Taste Salt & Pepper
- ¼ cup Grated Parmesan Cheese
Method of Preparation
Step 1
Cook pasta according to directions on package. Drain, rinse and return to pot.
Step 2
Add olive oil to pan over medium heat. Remove chicken sausage from casing and add to pan. Saute until cooked.
Step 3
Add broccoli rabe and toss.
Step 4
Season with salt, pepper and juice of ½ lemon. Mix well.
Step 5
Add chicken sausage and broccoli rabe to the pot with cooked pasta. Mix in parmesan cheese. Enjoy!
