Beef & Broccoli Sheet Pan Meal
Nutrition Facts
4 Serving Per Container
Serving size 1 serving
Amount Per Serving | ||
---|---|---|
Calories |
380 |
|
% Daily Value* | ||
Total Fat 16 g | 25% | |
Saturated Fat 4 g | 21% | |
Cholesterol 90 mg | 30% | |
Sodium 640 mg | 26% | |
Total Carbohydrate 31 g | 10% | |
Dietary Fiber 2 g | 10% | |
Sugars 22 g | ||
Includes Added Sugars | % | |
Protein 35 g |
Vitamin D | % | |
---|---|---|
Calcium | 10% | |
Iron | 25% | |
Potassium | % |
Ingredients
- 3 tbsp Minced Garlic
- ½ cup Coconut Aminos or Low Sodium Soy Sauce
- 2 tbsp Honey
- 2 tbsp Brown Sugar
- 2 tbsp Sesame Oil
- 2 tbsp Rice Vinegar
- 2 tsp Ground Ginger
- 1 ¼ lb Steak Tips
- 4 cups Broccoli Florets
- 2 ea Green Onions, sliced (for garnish)
Method of Preparation
Step 1
Preheat oven to 425°F and line a baking pan with aluminum foil.
Step 2
In a bowl, add soy sauce, garlic, honey, brown sugar, sesame oil, rice vinegar, and ginger. Whisk to combine.
Step 3
Add steak to bowl and toss to coat. Marinate for 15-20 minutes.
(If you have more time, marinate for up to 1 hour).
Step 4
Using tongs, transfer the steak tips to the lined sheet pan.
Step 5
Add the broccoli florets to the marinade and toss to coat.
Step 6
Transfer broccoli to the sheet pan and scatter between the pieces of steak.
Step 7
Place in oven, bake for 10-12 minutes or until steak is cooked and broccoli is tender.
Remove from oven and garnish with scallions. Enjoy!