- Dave's Fresh Marketplace Recipes

Beef & Broccoli Sheet Pan Meal

Beef & Broccoli Sheet Pan Meal

Nutrition Facts

4 Serving Per Container

Serving size 1 serving

Amount Per Serving

Calories

380

% Daily Value*
Total Fat 16 g 25%
Saturated Fat 4 g 21%
Trans Fat 0 g
Cholesterol 90 mg 30%
Sodium 640 mg 26%
Total Carbohydrate 31 g 10%
Dietary Fiber 2 g 10%
Sugars 22 g
   Includes Added Sugars %
Protein 35 g
Vitamin D %
Calcium 10%
Iron 25%
Potassium %
* The % Daily Value (DV) tells you how much a nutrient in a serving food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Servings
approx 4

Prep Time
5 minutes

Cook Time
10-12 minutes

Watch How to Make this Recipe

Ingredients

  • 3 tbsp Minced Garlic
  • ½ cup Coconut Aminos or Low Sodium Soy Sauce
  • 2 tbsp  Honey
  • 2 tbsp Brown Sugar
  • 2 tbsp Sesame Oil
  • 2 tbsp Rice Vinegar
  • 2 tsp Ground Ginger
  • 1 ¼ lb Steak Tips
  • 4 cups Broccoli Florets
  • 2 ea Green Onions, sliced (for garnish)

Watch How to Make this Recipe

Method of Preparation

Step 1

Preheat oven to 425°F and line a baking pan with aluminum foil. 

Step 2

In a bowl, add soy sauce, garlic, honey, brown sugar, sesame oil, rice vinegar, and ginger. Whisk to combine.

Step 3

Add steak to bowl and toss to coat. Marinate for 15-20 minutes.

 

(If you have more time, marinate for up to 1 hour). 

Step 4

Using tongs, transfer the steak tips to the lined sheet pan. 

Step 5

Add the broccoli florets to the marinade and toss to coat.

Step 6

Transfer broccoli to the sheet pan and scatter between the pieces of steak.

Step 7

Place in oven, bake for 10-12 minutes or until steak is cooked and broccoli is tender.

 

 

Remove from oven and garnish with scallions. Enjoy!

Watch How to Make this Recipe