- Dave's Fresh Marketplace Recipes

Teriyaki Chicken Rice Bowl

Teriyaki Chicken Rice Bowl

Nutrition Facts

3 servings Serving Per Container

Serving size 1 serving

Amount Per Serving

Calories

720

% Daily Value*
Total Fat 23 g 36%
Saturated Fat 3 g 16%
Trans Fat 0 g
Cholesterol 110 mg 37%
Sodium 870 mg 36%
Total Carbohydrate 80 g 27%
Dietary Fiber 8 g 30%
Sugars 18 g
   Includes Added Sugars - %
Protein 47 g
Vitamin D - %
Calcium 81 mg 6%
Iron 3 mg 20%
Potassium 930 mg 20%
* The % Daily Value (DV) tells you how much a nutrient in a serving food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Servings
approx 3 servings

Prep Time
15 minutes

Cook Time
25 minutes

Watch How to Make this Recipe

Ingredients

  • ¼ cup Cold Water
  • 1 tbsp Cornstarch
  • ¼ cup Low Sodium Soy Sauce
  • 1 tsp Sesame Oil
  • ¼ cup Water
  • 2 tbsp Brown Sugar
  • 1/8 tsp Ground Ginger
  • 2 tsp Minced Garlic
  • 1 tbsp Honey
  • 3 cups Brown Rice, cooked
  • 3 tbsp Olive Oil, divided
  • 1 lb Chicken Breast, cut into 1" pieces
  • ½ cup Onion, diced
  • 2 cups Broccoli, chopped
  • 1 cup Matchstick Carrots
  • 3/4 cup  Edamame, shelled
  • 1 cup Mushrooms, sliced and chopped

Watch How to Make this Recipe

Method of Preparation

Step 1

Whisk cornstarch and ¼ cup cold water together to make a slurry. Set aside. 

Step 2

Add soy sauce, sesame oil, water, brown sugar, ginger, garlic and honey to a saucepan. 

Step 3

Bring to a simmer and slowly add the cornstarch slurry. Continue to whisk until sauce begins to thicken. Remove from heat. 

Step 4

Heat ½ of the olive oil in a fry pan. Add chicken and cook until browned. 

Step 5

Add onion and mix. Remove from skillet once chicken and onion is cooked through. 

Step 6

Add the remaining 1 ½ tbsp oil to the fry pan with broccoli, carrots, and mushrooms. Saute until tender. 

Step 7

Add the edamame, chicken and onions to the fry pan. Stir and cook until edamame is heated. 

Step 8

Stir in teriyaki sauce and toss to combine. Remove from heat. 

Step 9

Top cooked rice with the teriyaki mix. Garnish with scallions. 

Watch How to Make this Recipe