- Dave's Fresh Marketplace Recipes

Stuffed Sweet Potatoes

Stuffed Sweet Potatoes

Nutrition Facts

6 servings Serving Per Container

Serving size ½ sweet potato

Amount Per Serving

Calories

150

% Daily Value*
Total Fat 4.5 g 6%
Saturated Fat 1.5 g 7%
Trans Fat
Cholesterol 5 mg 2%
Sodium 330 mg 14%
Total Carbohydrate 22 g 8%
Dietary Fiber 5 g 20%
Sugars 5 g
   Includes Added Sugars %
Protein 5 g
Vitamin D %
Calcium 67 mg 6%
Iron 4 mg 20%
Potassium 210 mg 4%
* The % Daily Value (DV) tells you how much a nutrient in a serving food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Servings
approx 6 servings

Prep Time
15 minutes

Cook Time
1 hr

Watch How to Make this Recipe

Ingredients

  • Sweet Potatoes
  • 1 tbsp Olive Oil
  • ½ cup Onion, diced
  • 1 cup Black Beans, drained and rinsed
  • ½ cup Sweet Corn, frozen
  • 1 tbsp Lime Juice
  • 2 tbsp  Cilantro
  • ½ cup Jalapeno Lime Salsa
  • ¼ tsp Red Pepper Flakes
  • 1/8 tsp Black Pepper
  • 1/8  tsp Salt
  • ¼  tsp Cumin
  • 1/3 cup Cheddar Cheese, shredded

Watch How to Make this Recipe

Method of Preparation

Step 1

Preheat oven to 400°F. Place sweet potatoes on a baking pan. Cook until tender. 

 

Heat oil in a skillet. 

 

Step 2

Add onions and saute. 

Step 3

Add black beans, corn, salsa, lime juice, cumin, cilantro, salt, pepper, and red pepper flakes. 

Step 4

Stir and cook until heated through. 

Step 5

Once sweet potatoes are cooked, carefully cut open. Scrape out some of the flesh from each sweet potato. 

Step 6

Add the cooked sweet potato to a bowl and mash with a fork.

Step 7

Add the bean and corn mixture to the sweet potato. Mix well. 

Step 8

Spoon the mixture back into each of the sweet potato skins. 

Step 9

Top with cheese. 

Step 10

Place the sweet potatoes back into the oven on broil to melt the cheese. 

Watch How to Make this Recipe