Shopping with your heart in mind can lead to benefits for your entire body.  This 90 minute tour provides opportunities to taste foods that are good for your heart!  Great conversations and information from every aisle - including how to easily incorporate whole grains, healthy fats, fruits and vegetables. 

The Holiday Season is fast approaching! Take this interactive Walk, Talk and Taste tour and sample easy, healthier alternatives to Holiday indulgences.  Learn what to watch out for at holiday parties and ways to prepare healthy side dishes and desserts!

Meet our Dietitian Meg and take a tour through Dave's to learn about plant based lifestyles -- With great insight and explanation, Meg can provide you a strong foundation for adapting a healthier lifestyle through plants while maintaining variety and good health!  Sign up today - Space is limited, but FREE.

Understanding a food label and ingredient list on a package can be overwhelming.  Our Dave's resident Dietitian will teach you the basics of label reading and key ingredients to look for.  You'll leave the store feeling confident to choose healthy options for your family.

As you get into the routine of being back to school, don't let the kid's meals get out of control!  On this new tour,  our Dietitian will talk snacks and meal planning with your lunch box in mind!

Eating healthy can be a lot easier than you think!  In this new, hour long tour, our Dietitian will guide you through the aisles showcasing the "must haves" for healthy living!

Visit our Grains Sampling table this month!  Taste some Ancient Grains and learn about how to prepare them at home.