Shopping can be challenging for those with allergies and food intolerance's - even in a supermarket full of food. This 90 minute tour, led by a Dave’s Resident Nutrition Educator, takes you through several key aisles to discover the many choices in Gluten Free Products, including new grocery lines; a discussion about preparing and serving gluten free grains and tasting some delicious gluten free products.Let us help you navigate your way to better health!

Shopping with your heart in mind can lead to benefits for your entire body.  This 90 minute tour provides opportunities to taste foods that are good for your heart!  Great conversations and information from every aisle - including how to easily incorporate whole grains, healthy fats, fruits and vegetables. 

Understanding a food label and ingredient list on a package can be overwhelming.  Our Dave's resident Dietitian will teach you the basics of label reading and key ingredients to look for.  You'll leave the store feeling confident to choose healthy options for your family.

As you get into the routine of being back to school, don't let the kid's meals get out of control!  On this new tour,  our Dietitian will talk snacks and meal planning with your lunch box in mind!

Eating healthy can be a lot easier than you think!  In this new, hour long tour, our Dietitian will guide you through the aisles showcasing the "must haves" for healthy living!

Looking for a fun and educational summer activity for your kids?  Healthy eating is important for all ages!  Kids will learn what it means to eat colorfully and healthy!