5 Weekly Meal Ideas from Chefs & "Foodies" Online

Lemony White Bean Salad

This light and flavorful lunch stars the humble white bean, an ingredient that is celebrated all throughout Tuscany. It’s a perfect salad to quickly throw together on a warm day.

Shrimp Spaghetti Squash with Basil

With a cooked spaghetti squash you can make this low carb shrimp spaghetti squash with basil dinner in only 15 minutes! The garlicky shrimp and basil add so much flavor to the spaghetti squash and it’s only 6.6g net carbs!

Lemon Chicken Piccata

This savory one-skillet lemon chicken piccata is made all in one skillet and couldn’t be easier! Perfect for weeknights and the leftovers save well for lunch the next day. It’s gluten free, paleo, low carb and keto.

Paleo Shepherd's Pie

This Paleo Shepherd’s Pie is classic, cozy comfort food for cold winter days! It’s Whole30 compliant, dairy free and kid approved. A flavorful, hearty ground beef mixture is topped with creamy dairy-free mashed potatoes, and baked until golden brown and bubbling.

Keto Breakfast Pizza

Keto Breakfast Pizza is blowing up the scene! This Meat Lover’s Style is a hit among low carbers… ummm Yes please! It is absolutely delicious and does the trick. See for yourself!

* Food for Thought is a weekly collection of recipes we find and link to on the web. All recipes & images are the property of the respective websites and/or contributors.